Holism approaches the person as a whole to assess and address the needs specific to each individual. This massage treatment works from head to toe to promote a complete sense of wellbeing in both body and mind, either as a full body treatment or working therapeutically on your individual areas of need.
Deep Tissue Massage
Deep Tissue Massage focuses on the deeper layers of muscle and fascia in the body, aiming to release chronic patterns of tension using slow, deep strokes concentrating on the individuals problem areas, this treatment is both corrective and therapeutic.
Pregnancy Massage can help to alleviate many of the symptoms and conditions associated with pregnancy. During this amazing but often intense time of physical and emotional change massage can be of enormous benefit to both the mother and baby, helping to prepare the body for the many changes that occur and working with the body to promote a healthy, happy pregnancy, labour and recovery period.
Hot & Cold Stone Massage
Stone Therapy uses a combination of hot and cold volcanic stones on specific points of the body, penetrating the muscle fibres to a deeper level than manual massage alone. The heat gently penetrates the skin and muscles, helping to relax and de-stress in double quick time. Using smooth, flat basalt stones to give a deep, firm pressure and relax the body to it's deepest level creating harmony and balancing energy flow.
Hot Stone & Deep Tissue Massage
Combining Stone Therapy and Deep Tissue Massage techniques, this treatment uses hot basalt stones to work deep into the muscles of the back, neck and shoulders. Deep tissue strokes effectively loosen chronic tension built up over time, while thermal conduction of the hot stones bring about local and systemic changes in the body, influencing the energy centres, balancing both body and mind.
Sports Massage Therapy
Using Soft Tissue Therapy techniques this treatment concentrates on the management, manipulation and rehabilitation of soft tissues in the body including muscles, tendons and ligaments.
Beneficial to both sports enthusiasts and equally anyone wishing to help recover from or protect against soft tissue injury, or to help relieve many day to day problems including repetitive strain injury, sprains, tension, fatigue among many others.
This highly effective therapy is performed in a professional massage chair to align the muscles for an optimal treatment. It's a great therapy to choose when you have lots of tension but not much time to spare, as the massage is performed through the clients clothes without the use of any oils or creams.
Acupressure can focus on the head, neck, shoulders, upper and lower back, arms and hands, either a combination of all or just specific areas of your choice. It is ideal for treating accumulated muscular tension from the stresses and strains of day to day living and is extremely effective at loosening up the shoulders and neck area in particular.